You’ll Need: 1 cup water 1 cube vegetable bouillon 1/4 teaspoon dried tarragon 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon dried oregano 2 cups Brussels sprouts, halved 1/2 cup green beans 1 cup peeled and diced potatoes 1 cup peeled and sliced carrots 1/2 cup minced onion 2 tablespoons
Tag: vegetable
You’ll Need:1 cup milk (heated to 110 degrees F) 1 package yeast 2 tablespoons granulated sugar 2 teaspoons salt 4 cups flour 1/4 cup vegetable oil 2 eggsDirections : Dissolve yeast in milk. Put 2 cups flour in a bowl and blend in the yeast mixture. Mix in oil, eggs,
You’ll Need:1 lb. pork tenderloin or loin,trimmed and sliced 1/4 inchthick 1 tbsp vegetable oil 3 tbsp nonfat dry milk 2 tsp coffee crystals Dash pepper 1 (16 oz.) can lite sliced peaches or apricot halves 2 tbsp chopped parsleyDirections : In large skillet, brown meat in oil; remove and
You’ll Need:2 medium ripe mangoes 3/4 pound pork tenderloin Vegetable oil spray Salt and pepper to taste Tabasco sauceDirections : Slice 1 mango in half around the pit. Scoop out pulp with a spoon and puree in a food processor or blender.Cube the other mango. Remove fat from pork and
You’ll Need:Yield: 1 1/2 pound loaf 9 ounces water 1 1/2 tablespoons vegetable oil 2 tablespoons granulated sugar 1 teaspoon salt 3/4 cup cornmeal 1/4 cup whole wheat flour 3 tablespoons taco seasoning 2 cups bread flour 1 1/2 teaspoons yeastDirections : Put in bread machine in order listed
You’ll Need:1 1/2 cups water, divided 1/2 cup dried soy chunks (textured vegetable protein) 1 tablespoon peanut butter 1 tablespoon canned cream of coconut 1/2 bird’s eye chile, seeded and minced 1/2 green onion, diced 1 teaspoon chopped cilantro 1/2 cup uncooked quinoa salt and pepper to tasteDirections : Boil
You’ll Need:1 tablespoon pareve margarine 1/4 cup all-purpose flour 3 cups vegetable broth 2 tablespoons miso paste 2 tablespoons warm water 2 teaspoons soy sauce 1/4 teaspoon onion powderDirections : In a small bowl combine miso and warm water; stir until miso has dissolved. In a 2 quart saucepan, melt
You’ll Need:Preparation time: 20 1 pound boneless fresh ham sliced for stir-fry 1/4 cup soy sauce 1/4 cup dry white wine OR chicken broth 2 tbsp honey 1 tbsp lime juice 1 tbsp cornstarch 1 tsp ground ginger 1 tsp vegetable oil 1/2 onion, thinly sliced 1/2 cup cashews 1/2