You’ll Need:# 1 lb. ( 450g ) low-fat pork sausages # 8 slices of bread, crusts removed # half a small onion, finely chopped # 2 oz. ( 50g ) butter, softened # 1 tablespoon wholegrain mustardDirections : # Pre-heat oven to 350F, Gas Mark 4, 180C # Spread half
Tag: low-fat
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You’ll Need:# 4 oz. (125g) plain low-fat yogurt # quarter tea-cup of seeded and finely chopped cucumber # 1 tbsp. finely chopped onion # half a clove garlic, crushed # half a tsp. sugarDirections : Place all the ingredinets in a mixing bowl and mix thoroughl
You’ll Need:2 whole garlic heads 1 pound sweet turkey Italian sausage 1 teaspoon chopped fresh or 1/4 teaspoon dried sage 1 teaspoon chopped fresh or 1/4 teaspoon dried rosemary 2 tablespoons butter or margarine 1/3 cup all-purpose flour 6 cups 1% low-fat milk 1 cup (4 ounces) grated fresh Parmesan
You’ll Need:1/2 pound extra lean ground beef 1/2 pound lean ground turkey (skinless) 2 tablespoons minced onions 2 cloves garlic, minced 1 egg white 1 tablespoon ketchup 1 teaspoon lite Worcestershire sauce 1/2 teaspoon each chili powder and celery seeds 1/4 teaspoon each ground cumin, salt, and black pepper 4
You’ll Need:1 pound boneless pork loin, cut into 1-inch cubes 1 cup plain low-fat yogurt 2 tablespoons orange juice 1 tablespoon ground coriander 1/2 teaspoon turmeric 1/2 teaspoon ground cumin 1/2 teaspoon salt 1/4 teaspoon ground gingerDirections : For marinade, stir together yogurt, orange juice and seasonings in a medium
