You’ll Need:1 cup bran flakes 1 1/2 cups corn flakes 1/2 cup quick-cooking oats 1/2 cup raisins 1/2 cup sliced almonds 1 teaspoon cinnamon 1/3 cup apple juice concentrate, thawedDirections : Mix all ingredients (substitute your favorites). Spread on large baking sheet. Bake at 300 degrees F for 20 minutes
You’ll Need:4 cup hulled coarsely-sliced strawberries 1/2 cup water 4 pear halves canned in juice 1 cup juice from canned pears 2 tsp lemon juice preferably fresh 1/4 cup granulated sugar or more to taste Strawberry slices for garnishDirections : In two batches, combine strawberries and water in blender container.
You’ll Need:1 (3 or 4 pound) rump roast 4 cups water Salt and black pepper Gravy 4 tablespoons fat 4 tablespoons flour 1/2 cup chopped onion 2 tablespoons chili powder 2 tablespoons vinegarDirections : Bring roast and water to boil. Skim off foam. Season with salt and black pepper. Simmer
You’ll Need:4 cups skim milk 2 cups uncooked old-fashioned oatmeal 1/2 cup dark raisins 1/3 cup chopped walnuts 1 or 2 apples (any kind), cored, peeled and slivered (easily done with a vegetable peeler) Cinnamon, to tasteDirections : Mix first five ingredients in a large saucepan. Bring to a boil,
You’ll Need:3/4 cup flour all-purpose 14 ounces smoked sausage slice 1/4 18 ounces chicken breast halves 1/2 cup green pepper chopped 1/2 cup celery chopped 1 cup Onion chopped 2 quarts water hot 3 cloves garlic mince 2 pinches bay leaf 2 tsp cajun seasoning 1/2 tsp thyme dried 1
You’ll Need:1 (2 pound) round steak, 1/2 inch thick and tenderized by the butcher 2 cups all-purpose flour 2 teaspoons baking powder 1 teaspoon baking soda 1 teaspoon freshly-ground black pepper 3/4 teaspoon salt 1 1/2 cups buttermilk 1 egg 1 tablespoon Tabasco? or other hot pepper sauce 2 garlic
You’ll Need:5 cups rolled oats 1/2 cup wheat germ 1/2 cup wheat bran 1/4 cup sunflower seeds 1/4 cup sesame seeds 1/4 cup walnuts 2 teaspoons cinnamon 1/2 cup honey 1/2 cup apple or pineapple juice 2 tablespoons vegetable oil 1 cup chopped assorted dried fruit such as apricots, raisins,
You’ll Need:3 1/2 cups water 1 package Oriental flavor ramen noodles 1/2 cup green onion chopped 1 medium carrot julienne strips 4 1/4 ounces shrimp insed and drained soy sauceDirections : Heat water to boiling in 3 qt saucepan. Add noodles. Cook about 3 minutes, stirring occasionally, until noodles are
