You’ll Need: * 4 medium sized zucchini * 4 medium eggplants * 2 onions * 4-6 potatoes * 2 green peppers * 4-6 tomatoes * parsley * olive oil * salt * pepperDirections : Clean and chop the eggplants, the zucchini, the peppers and the potatoes in pieces. Mash the
You’ll Need:2 cloves garlic 2 (15 ounce) cans garbanzo beans, drained 8 ounces tofu 3 lemons, juiced 1/4 cup parsley 3/4 cup tahini 1 teaspoon ground ginger 1 pinch ground cayenne pepper 1 tablespoon tamari salt to taste ground black pepper to tasteDirections : Mince garlic in the large bowl
You’ll Need:150 g japanese noodles or Chinese -noodles; cook according to 1 ; pack instructions, 1 ; rinse with cold 1 ; water and drain 2 tb arame; (optional) 4 tb rice vinegar 2 tb soy sauce 2 tb sunflower oil 2 cloves garlic; crushed 125 g fine beans; cut
You’ll Need:1 package ready to bake biscuits 1 (No. 2 1/2) can peeled apricot halves 3 tablespoons flour 3 tablespoons brown sugar 1/4 cup honeyDirections : Pour apricot juice into small saucepan; reserve drained apricots. Add flour and sugar to juice; place over medium heat; cook, stirring constantly, until mixture
You’ll Need: * 1 kg small fish * Juice of two lemons * 1 cup oil * 4 garlic cloves, chopped * oreganoDirections : Clean the fish, remove heads, wash and drain. Place the fish in a baking pan, add lemon juice, oregano, garlic, salt, pepper, oil and bake in
You’ll Need:2 (15 ounce) cans garbanzo beans, drained 1/2 cup roasted tahini 1/4 cup lemon juice 1 teaspoon grated lemon zest, minced 2 cloves garlic 1/4 cup packed flat leaf parsley 1/4 cup chopped green onions salt to taste ground black pepper to tasteDirections : Place garbanzo beans, tahini, lemon
You’ll Need:4 c sushi rice; see recipe 4 takuan (japanese pickles); -cut in thin strips 2 sheets nori seaweed Directions : HAND VINEGAR 1 ts rice vinegar 3 tb water Soy sauce; for dipping Just before rolling sushi, toast the nori by passing the shiny side over a high flame.
You’ll Need:4 medium apples, sliced 1/2 cup firmly packed brown sugar 1 tablespoon lemon juice 1/4 teaspoon cinnamon 1 cup plus 3 tablespoons water 2 tablespoons cornstarchDirections : Preheat oven to 350 degrees F. Cook apples, sugar, lemon juice, cinnamon and 1 cup of water until apples are almost tender.

