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Egg Noodles and Tuna

You’ll Need:1/2 package noodles, cooked 1 can tuna, drained 1 can cream of mushroom soup 1/2 cup milk Dash of hot pepperDirections : Mix and bake at 375 degrees F for 25 minutes. Sprinkle with paprika before serving

Shrimp Tempura

You’ll Need:For the dipping sauce: 1/2 cup vegetable stock 4 tbsp soy sauce 1 tbsp sweet chili sauce 2 tbsp dry sherry 1 inch ginger root, grated Sprigs of cilantro, to garnish For the tempura: Vegetable oil 4 tbsp cornstarch 1/2 tsp salt 3 large egg whites 1 lb mixed

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3 Ring Adventure Soup

You’ll Need:2 quarts vegetable stock 9 ounces noodles, fresh or frozen 8 ounces frozen mixed vegetables 1 small zucchini, cut chunky 1 small yellow squash, cut chunky Salt and pepper to taste Basic Vegetable Stock 1 medium sweep potato, peeled 1 bunch celery 1 pound carrots, unpeeled 1 large onion

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Easy Lasagna

You’ll Need:1 1/2 pounds ground meat 2 pounds ricotta or cottage cheese, mixed with 4 eggs 1 jar spaghetti sauce or homemade sauce 1 can tomato sauce 1 tomato sauce can water 12 ounces lasagna noodles, UNCOOKED 3 cups shredded mozzarella cheese Grated Parmesan cheese Garlic powder and saltDirections :

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Shrimp-Stuffed Bluefish with Parsley

You’ll Need:1/4 lb butter 1/4 cup finely chopped shallots or scallions 1/2 cup flour 2 cup fish stock 1 lb. shrimp, cooked, peeled, and finely chopped 1/2 cup finely chopped mushrooms 1/2 tsp salt Few grains cayenne 3 lb. bluefish, dressed and split with backbone removed ParsleyDirections : Saute the

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Apricot and Honey Suffed Mackerel

You’ll Need:4 small mackerel, cleaned and boned 2 oz. dried apricots 2 tbsp of clear honey 2 oz. fresh white bread crumbs Quarter pint dry white wine 2 oz. butter 2 tbsp of cream 1 level tbsp of chopped parsley Salt and pepper to taste Directions : Pre-heat the oven

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Tomato Beef Stroganoff

You’ll Need:1 1/2 pounds round steak, thinly sliced into 1 x 2-inch strips 1 cup all-purpose flour 1 (10.75-ounce) can condensed cream of mushroom soup 1 (8-ounce) can sliced mushrooms, undrained 1 (6-ounce) can tomato paste 1 tablespoon Worcestershire sauce 1 cup chopped onion 2 tablespoons vegetable oil 1 (8-ounce)

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