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Fettuccine Alfredo II

You’ll Need:1 cup heavy cream 4 tablespoons butter Salt and freshly-ground pepper, to taste A grating of fresh nutmeg 1 pound fettuccine, cooked according to package directions 3/4 cup freshly-grated Parmesan cheeseDirections : Bring the cream and butter to a boil in a saucepan large enough to hold the cooked

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Steamed Halibut

You’ll Need:1/2 pound carrots, peeled and julienned 1/4 pound snow peas, cut into 1/4-inch strips 8 scallions, halved, then cut into slices lengthwise 1 1/2 pounds halibut steaks Salt and ground pepper to taste 6 tbsp butter, melted 2 tsp fresh thyme, or 1 tsp dry Lemon wedgesDirections : Bring

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Banana Fish and Celery

You’ll Need:1/4 cup flour 2 tsp curry powder 4 bananas, peeled and halved lengthwise 1 lb fish fillets 1 tbsp oil 4 tbsp butter 2 tbsp lemon juice 3 stalks celery, sliced 1/4 tsp soy sauce Directions : Mix together flour, curry powder, and soy sauce; coat bananas and fish

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Crispy Beef Bites

You’ll Need:2 pounds cooked beef sirloin roast 6 tablespoons milk 1 tablespoon al-purpose flour 3 large eggs, beaten 1 1/2 cups all-purpose flour 4 teaspoons salt 1/4 teaspoon ground black pepper 3 cups vegetable oil Directions : 1.Cut beef roast into 1-inch pieces. 2.In a small bowl, combine milk and

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Fettuccine al Pesto

You’ll Need:1/4 cup parsley, chopped and firmly packed 1/4 pound butter, softened 1 teaspoon salt 1 cup Parmesan cheese, freshly grated 1/2 cup pine nuts or pecans, chopped 1/2 cup olive oil 1/2 cup cream 5 to 6 cloves garlic, minced 1/2 teaspoon ground pepper 1/2 cup fresh basil, chopped

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Sole With Tartar Sauce

You’ll Need:1 lb Sole Fillets, cut to serve 1/2 tsp slat 1 ds pepper 1 tbsp lemon juice 1 tsp onion, finely chopped Tartar Sauce: 1 cup mayonnaise or salad dressing 2 tbsp dill pickle, finely chopped 1 tbsp fresh parsley, snipped 2 tsp Pimento, chopped 1 tsp onion, grated

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Baked Shrimp with Feta Cheese

You’ll Need:12 fresh jumbo shrimp, cleaned and de-veined 2 tbsp butter 1 egg 1/4 cup heavy cream 1/4 cup Feta cheese, crumbled Dash or Tabasco sauce 1 large tomato, chopped, Juice from 1/2 lemon 1 tbsp fresh chopped parsley Fresh ground black pepper to taste Directions : Preheat oven to

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Banana Yogurt Pie

You’ll Need:2 cups rolled oats 1 cup pitted dates 1 teaspoon vanilla extract 2 tablespoons orange juice 3 tablespoons cocoa powder 1/4 cup boiling water 1 teaspoon unflavored gelatin 2 frozen bananas, peeled and chopped 1 cup low-fat evaporated milk, chilled 1/2 teaspoon vanilla extract 1 cup low-fat plain yogurt

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