You’ll Need:1 pound boneless fish fillets Marinade: 1 tablespoon rice wine, dry sherry or white wine a few drops sesame oil salt and pepper to taste 1 egg white 1 – 2 teaspoons cornstarch Other: 4 tablespoons vegetable oil 1 clove garlic, minced 2 slices ginger, shredded 1/2 red onion,
Tag: fish
Total 199 Posts
You’ll Need:6 sole filets (other fish filets may be used) olive oil (just enough to brown the fish) 1/4 cup soy sauce 6 tbs dry sherry 1/4 cup chopped scallions 1/2 tsp ground ginger 1/2 cup chicken broth ground black pepper to tasteDirections : Brown filets in hot olive oil.
You’ll Need:1 large onion — sliced 2 cloves garlic — chopped 2 jalape?o chilis — seeded and chopped 1 (16 ounce) can whole tomatoes — drained and chopped 2 tablespoons white vinegar 1 1/4 teaspoons ground cumin 3/4 teaspoon ground coriander 4 halibut or other lean fish steaks — about
You’ll Need:1 pound cod or other firm lean fish fillets — about 3/4 inch thick 8 sun-dried tomato halves (not oil-packed) 1/4 cup mayonnaise OR 1/4 cup salad dressing 2 tablespoons chopped fresh parsley 1/8 teaspoon pepper Directions : Set oven control to broil. Grease rack of broiler pan. Place
You’ll Need:1 pound halibut or sea bass steaks or fillets — 1 inch thick 1 medium zucchini — cut into 1/4-inch slices 1 medium yellow summer squash — cut into 1/4-inch slices 1/4 teaspoon sugar 1 clove garlic — finely chopped 2 tablespoons soy sauce 1 teaspoon grated gingerroot 1
You’ll Need:1 cup tomato sauce 1 cup diced celery 1/2 cup chopped green bell pepper 1/2 cup diced onion 1/3 cup diced carrots 2 tablespoons lemon juice 1 1/2 teaspoons Worcestershire sauce 1/2 tablespoon salt 1 pound halibut fillets 4 slices lemon, for garnishDirections : In a small sauce pan,
You’ll Need:2 rainbow trout fillets 1 tablespoon olive oil 2 teaspoons garlic salt 1 teaspoon ground black pepper 1 fresh jalapeno pepper, sliced 1 lemon, slicedDirections : Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry. Rub fillets with olive oil, and season with garlic
You’ll Need:1/4 cup olive oil 1/4 cup fresh parsley, minced 8 ounces pimento, chopped salt and pepper 1 (28 ounce) can tomato puree 3 tomatoes, chopped 2 carrot, sliced 2 strips celery, sliced 2 cloves garlic, minced water 3 tablespoons fresh lemon juice 6 (3 ounce) fillets cod 1 teaspoon
