You’ll Need:4 lb Beef short ribs 1 t Salt (optional) 3/4 c Chopped onion 1 tb Vegetable oil 3/4 c Catsup 1/2 c Aunt Jemima Syrup -OR- Lite Syrup 1/3 c Lemon juice 3 tb Worcestershire sauce 2 tb Prepared mustard 1/4 ts PepperDirections : Trim excess fat from ribs.