You’ll Need:1 (1 pound) can salmon 1 cup sour cream 1/2 teaspoon salt 1/8 teaspoon pepperDirections : Preheat oven to 450 degrees F. Drain salmon; place in 9-inch pie plate. Pour sour cream over salmon. Sprinkle with salt and pepper. Bake 20 to 30 minutes or until cream becomes thick
You’ll Need:1 cup uncooked long grain white rice 1/2 cup sugar 2 tsp vanilla 1 14 oz. can coconut milk 2 1/2 cups milk 2 mangoes, pitted, peeled and diced 1/2 tsp salt Ground cinnamonDirections : In a saucepan, combine both milks, rice, salt and sugar together bring to a
You’ll Need:1 lb chicken liver 3 tbsp mayonnaise 2 tbsp lemon juice 8 dash hot pepper sauce 1/2 tsp salad dressing 1/2 tsp dry mustard 1 dash black pepper 1 tbsp onion chopped 2 tbsp margarine softenedDirections : Cook livers, covered in small amount of butter, stirring occasionally until no
You’ll Need:1 1/2 gallons water 2 tablespoons minced garlic 4 tablespoons Cajun seasoning 4 tablespoons seasoned salt 4 pounds pork baby back ribs 1 (18 ounce) bottle barbeque sauce 2 tablespoons minced garlic 2 tablespoons Cajun seasoning 2 tablespoons seasoned salt 6 tablespoons Worcestershire sauceDirections : Preheat grill for medium
You’ll Need:6 (1/2 pound) flounder 2 medium onions, chopped 3 ribs celery, chopped 1 small bell pepper, chopped 2 eggs, beaten 3 teaspoons lemon juice 1 1/2 cups seasoned bread crumbs Salt and pepper, to taste Dash of Tabasco sauce Dash of cayenne pepper 1 pound lump crabmeat 1 (8
You’ll Need:2 tbsp plus 2 tsp margarine, divided 3/4 cup Matzo cake meal 1 1/2 oz ground almonds, divided 8 lg eggs 1/2 cup granulated sugar, divided 1/4 cup red raspberry jam 2 cup raspberries, divided 2 oz semisweet chocolate chipsDirections : Preheat oven to 350 degrees. Cut a sheet
You’ll Need:1 cup plain lowfat yogurt 2 tbsp fresh lemon juice 2 cloves garlic minced 3 tbsp fresh mint minced Salt 1/2 medium onion coarsely chopped 2 cloves garlic 4 boneless skinless chicken breast halves 1 cup fine bulgur wheat 2 tbsp parsley chopped 1/2 tsp salt 1 tsp fresh
You’ll Need:2 pounds ground beef 1 tablespoon Worcestershire sauce 3 cloves garlic, minced 1/2 cup minced onion 1 teaspoon salt 1/2 teaspoon ground black pepper 1 teaspoon Italian-style seasoningDirections : In a large bowl, mix together the beef, Worcestershire sauce, garlic, onion, salt, pepper and Italian seasoning. Refrigerate for 2

