You’ll Need:1 1/2 pounds butternut squash 1/4 tsp ground mace 1/4 tsp ground allspice Seeds of 2 cardamom pods, ground 1 tbsp maple syrup 2 tsp sweet butter or margarineDirections : Using a large chefs knife, cut squash in half, then scrape out and discard the seeds(or save for roasting).
Category: Vegeterian
You’ll Need:4 md. zucchini 3 green onions, Sliced 2 tbsp butter or margarine 1 slice bread, cubed 1/4 cup grated Parmesian cheese 1 md tomato, chopped 1/4 tsp Salt Dash PepperDirections : Cut zucchini lengthwise in halves. Scoop out pulp, leaving 1/4-inch wall; chop pulp and reserve. Place zucchini shells
You’ll Need:2 md zucchini 1 sm yellow squash 1 tbsp olive or vegetable oil 3/4 tsp curry powder 1/2 tsp salt 1/4 tsp ground cinnamon 1/8 tsp ground cumin 1 clove garlic, finely chopped 1/4 cup raisinsDirections : Heat oven to 350 degrees. Prepare zucchini and yellow squash as directed
You’ll Need:Preparation – 10 minutes, cooking time – 5 minutes 6 oz cooked peeled shrimp 3/4 inch piece fresh ginger root, grated 1 garlic clove, chopped 1 egg white 2 tsp cornstarch 1/4 tsp Chinese five-spice powder 1/4 tsp salt 4 thin slices of bread, crusts removed 2 tbsp sesame
You’ll Need:1 pound neck-type pumpkin, cut into chunks 1/4 tsp ground mace 1 tsp dried thyme 2 tsp sweet butter or margarineDirections : Steam pumpkin until tender, about 8 minutes. Drain and peel pumpkin, then place in a medium bowl along with mace, thyme, and butter. Toss well to combine
You’ll Need:1 tbsp olive oil 2 cloves garlic, minced 1 tbsp fennel seeds 3 scallions, minced 4 cups shredded cabbage 2 tbsp freshly grated Parmesan cheeseDirections : In a very large skillet, heat oil on medium-high heat. Add garlic, fennel, scallions, and cabbage and saute until cabbage is cooked through
You’ll Need:1 cup chicken stock 1 bay leaf 1 pound leeks, trimmed, cleaned, and halved 1 yellow or red pepper, cut into julienne strips Juice and pulp of 1 lemon 2 tsp olive oil 1/2 tsp dried tarragon 1/2 tsp dried basil 1 clove garlic, minced Freshly ground black pepperDirections
You’ll Need:Preparation – 15 minutes, cooking time – 20 minutes 2 baked potatoes 2 tbsp olive oil Coarse sea salt For the Guacamole: 1 large, ripe avocado, halved and stoned 1 garlic clove, crushed 1 red chili, seeded and chopped 2 tbsp chopped cilantro Juice of 1 lime Salt and