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Category: Vegeterian

Total 133 Posts

Marrakesh Vegetable Curry

You’ll Need:1 sweet potato, peeled and cubed 1 medium eggplant, cubed 1 green bell pepper, chopped 1 red bell pepper, chopped 2 carrots, chopped 1 onion, chopped 6 tablespoons olive oil 3 cloves garlic, minced 1 teaspoon ground turmeric 1 tablespoon curry powder 1 teaspoon ground cinnamon 3/4 tablespoon sea

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Marinated Vegetable Salad

You’ll Need:3/4 cup white sugar 1 teaspoon celery seed 1/2 teaspoon ground black pepper 1 cup distilled white vinegar 1/4 cup canola oil 1 teaspoon salt 2 cups cucumbers, peeled and thinly sliced 1 onion, sliced into thin rings 2 cups thinly sliced carrots 1/2 cup chopped celeryDirections : Combine

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Marinated Tofu

You’ll Need:1 pound tofu, plain or seasoned 1 (12 ounce) bottle barbecue sauce 1 tablespoon olive oilDirections : Drain tofu and cut into slices or cubes, depending upon your recipe. Place in a shallow dish, and coat with barbeque sauce. Cover, and refrigerate 3 hours or overnight, turning occasionally. Preheat

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Marinara Sauce

You’ll Need:3 tablespoons extra virgin olive oil 3 cloves garlic, sliced 1 (16 ounce) can crushed tomatoes 1/2 cup red wine 1/2 cup water 1 teaspoon salt 1 teaspoon white sugar 6 leaves fresh basil leaves, tornDirections : Heat oil in a large non-stick skillet over low heat and saute

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Maria’s Broccoli Rabe

You’ll Need:1 pound broccoli rabe, trimmed 5 tablespoons extra virgin olive oil 1 clove garlic, minced 1 tablespoon grated Parmesan cheeseDirections : Bring a large pot of salted water to a boil. Cut an X in the bottom of the stems of the broccoli rabe and place in the boiling

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Maple Glazed Sweet Potatoes

You’ll Need:2 1/2 sweet potatoes 3 tablespoons butter 1/4 cup maple syrup 2 tablespoons brown sugar 2 tablespoons flaked coconut (optional) 1/3 cup chopped pecansDirections : Place sweet potatoes in a large saucepan with water to cover them. Bring the water to a boil, reduce heat, cover and let simmer

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Manicotti

You’ll Need:1 pint part-skim ricotta cheese 8 ounces shredded mozzarella cheese 3/4 cup grated Parmesan cheese 2 eggs 1 teaspoon dried parsley salt to taste ground black pepper to taste 1 (16 ounce) jar spaghetti sauce 5 1/2 ounces manicotti pastaDirections : Cook manicotti in boiling water until done. Drain,

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Malfatti (Spinach and Ricotta Dumplings)

You’ll Need:2 cups Safeway SELECT Verdi Mushroom and Onion Pasta Sauce 1 (10 ounce) package thawed frozen chopped spinach 1 cup low-fat ricotta cheese 1/2 cup Safeway SELECT Verdi Shredded Parmesan Cheese, divided 1 cup fine dry bread crumbs 1/4 cup minced green onions 3 tablespoons chopped fresh basil leaves

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