You’ll Need:4 x 8 ounce baking potatoes 2 tsp olive oil 1 cup chopped leeks 1 cup chopped onion 2 x garlic cloves minced 3/4 cup frozen whole kernel corn thawed and drained 1/2 cup lowfat cottage cheese 1/2 cup plain low-fat yogurt 1/2 tsp salt 1/4 tsp ground red
Category: Vegetables
Total 90 Posts
You’ll Need:1/4 cup Whipped Cream Cheese 1/4 cup Peanut Butter 2 tbl Carrot, ShreddedDirections : * Blend the cream cheese and peanut butter together and mix well. Add the shredded carrot, mixing well. Serve on toasted raisin bread or toasted bagels.
You’ll Need:1 1/2 cup Mushrooms, Fresh, Chopped 1 x Egg, Lg, Beaten 1 tsp Oregano 1 cup Cheddar, Md Sharp, Shredded 6 x Dk. Rye Bread Slices,Toasted 12 x Tomato, Slices, Thin 1 x Celery Salt 1 x Parsley 2 tbl Butter, MeltedDirections : * Saute the mushrooms in the
You’ll Need:4 cup peeled and diced potatoes 4 lrg garlic cloves peeled 1 tsp salt divided 6 cup water 3/4 cup milk 1/4 tsp freshly ground pepper 1 cup shredded cheddar cheese 2 tbl butter or margarine cut upDirections : # 1. Bring potatoes, garlic, 1/2 teaspoon salt and water
You’ll Need:1 1/2 lb Lean Ground Beef 1/4 cup Bread Crumbs, Dry 2 tbl Barbecue Sauce 1 x Egg, Lg 1/2 tsp Salt FILLING 1 cup Cheddar, Sharp, Shredded 1/4 cup Bread Crumbs, Dry 1/4 cup Green Pepper, Chopped 2 tbl WaterDirections : Combine the meat, bread crumbs, barbecue sauce,
You’ll Need:4 cup Potatoes, * 2 cup Chicken broth, ** 1/2 tsp Salt 1/4 cup Vegetable oil 1/3 cup Onion, chopped 1/2 tsp Sugar 2 tsp Lemon juice 1 x Pepper, as desiredDirections : * * Potatoes should be peeled and sliced 1/4-inch thick. ** Chicken broth may be either
You’ll Need:1 cup Barley, soaked for 1 hour 1 tsp Toasted sesame oil 1/2 x Onion, diced, optional 1/2 cup Carrot, diced 1/4 cup Burdock roots, sliced 3 cup Water 1/4 tsp Sea saltDirections : * Dry roast the barley in a heavy skillet until it smells lightly toasted. Heat
You’ll Need:3 tbl Unsalted butter 1 1/2 cup Barley 1 med Bunch scallions (white & Green portions), thin slice 10 x Oil-packed sun-dried tomato Halves, sliced 1/4″ thick 1 1/2 tsp Salt 1/2 tsp Freshly ground pepper 4 1/2 cup Boiling waterDirections : * Melt the butter in a medium
