You’ll Need: 1 tablespoon olive oil 2 cups chopped onions 2 teaspoons grated lemon rind 3/4 cup arborio rice or other short-grain rice 3 (14 1/2 ounce) cans reduced-sodium fat-free chicken broth 2 cups sliced asparagus (1-inch pieces) 2 cups coarsely chopped spinach 1/4 teaspoon nutmeg 1/2 cup freshly grated
Category: Soups
You’ll Need: 2 lbs haddock fillets 3 cups water 4 cups potatoes, 1/2 inch chunks 1 cup yellow onions, chopped 1/2 cup green peppers, chopped 1 cup tomatoes, peeled and chopped 1 cup half-and-half 1 teaspoon salt (to taste) 1 teaspoon pepper (to taste) 1/2 cup cheddar cheese, shreddedDirections :
You’ll Need: 1 lb ground beef 1/2 lb sweet sausage, casings removed 2 garlic cloves, minced 3 cups chicken broth 1/2 cup onions, chopped 2 teaspoons chili powder 1/2 teaspoon cayenne pepper 1 cup carrots, pared and diced 1 (14 1/2 ounce) can diced tomatoes, undrained 1 (15 ounce) can
You’ll Need: 1/2 cup butter 1/4 cup margarine 2 tablespoons flour 2 cups milk 1 1/2 cups cream or half-and-half 1 (15 ounce) can chicken broth 3 tablespoons cornstarch 1 teaspoon salt 1/2 teaspoon rosemary, crushed 1 dash nutmeg 1/2 teaspoon garlic powder 1 1/2 cups grated parmesan cheeseDirections :
You’ll Need: 1 tablespoon butter 1 tablespoon olive oil 1 large onion 1/8 teaspoon thyme 2 ounces port wine or sherry wine 900 ml beef broth 1 1/2 teaspoons salt pepper 2 slices day old French bread 1/2 cup shredded mozzarella cheeseDirections : 1. In a large saucepot, melt butter
You’ll Need: 3/4 cup fat-free low-sodium chicken broth 1 1/2 teaspoons brown sugar 1 teaspoon salt 2 teaspoons tomato paste 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon fresh ground black pepper 1 (14 ounce) can light coconut milk 2 cups butternut squash, 3/4-inch cubes 1 cup red bell peppers,
You’ll Need: 2 tablespoons vegetable oil 1 lb beef stew meat, cut into 1 inch pieces 1 cup finely chopped onions 2 garlic cloves, minced 1 (14 1/2 ounce) can whole tomatoes, drained (juices reserved) 4 boiling potatoes, cut into 1-inch cubes (about 1 1/4 pounds) 1 cup chopped celery
You’ll Need: 1 lb Italian sausage, casings removed 1 garlic clove, minced 2 (14 ounce) cans beef broth 1 (14 1/2 ounce) can Italian-style stewed tomatoes 1 cup carrots, sliced 1 (14 1/2 ounce) can great northern beans, undrained 2 small zucchini, cubed 2 cups baby spinach, packed, rinsed and