You’ll Need:1 cup all-purpose flour 1/4 cup brown sugar, packed 1/2 tsp. baking soda 1 tsp. baking powder 1/4 tsp. salt 1 1/2 tsps. cinnamon 1 cup bran flakes cereal, crushed 1 cup skim milk 6 Tbsp. egg substitute 1 carrot, shredded 1 ripe banana, mashed 1/3 cup chopped walnutsDirections
Category: Modified Diet
Total 21 Posts
You’ll Need: 2 1/4 cups cake flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1/2 cup granulated sugar substitute, or 8 packets or 1/2 cup sugar 2/3 cup low fat margarine, softened 1/2 cup liquid egg substitute, or 4 egg whites or 2 eggs 2 ounces
You’ll Need:nonstick cooking spray 2 medium baking potatoes, cut lengthwise into 4 wedges salt 1/2 cup unseasoned dry bread crumbs 2 tbsps. grated parmesan cheese 1 1/2 tsps. dried oregano leaves, dill weed, italian seasoning or paprika spicy brown mustard, or reduced-fat sour creamDirections : Preheat oven to 425 degrees.
You’ll Need:4 eggs, beaten 2 cups heavy cream 12 packets Equal 1 tsp vanilla extract NutmegDirections : Stir all ingredients together until well-mixed. Place in a Pyrex baking dish and sprinkle with nutmeg (or grate fresh nutmeg on it.) Place baking dish in a shallow pan of water and bake
You’ll Need:vegetable cooking spray 1 cup chopped green pepper or sweet red pepper 1/2 cup chopped celery 2 Tbsp chopped fresh parsley 1 tsp prepared mustard 1/8 tsp freshly ground pepper 1/8 tsp hot sauce egg substitute to equal 2 large eggs 1/3 cup calorie-reduced mayonnaise 1/3 cup fresh crabmeat,
You’ll Need:1/2 cup oil 1 1/2 cup sugar 1 1/2 cup applesauce 1/2 tsp salt 2 cups barley or oat flour 1 1/2 tsp baking soda 1 tsp cinnamonDirections : Mix oil and sugar, add applesauce, mix in dry ingredients. Pour into a greased and floured 8″ pan Bake at
You’ll Need:16 oz. can frozen concentrated apple juice, unreconstituted commercial apple pie spice 3-4 ozs. corn starch depending on quantity of apple juice. 5-6 medium baking apples 3-4 ozs brown or regular sugar (optional) deep-dish pie crustDirections : Put the defrosted apple juice in a saucepan and add the spice
You’ll Need:2 cups whole wheat flour 1 Tbsp. baking powder 1 1/4 cups unsweetened applesauce 1/2 cup maple syrup 1/2 cup dark raisins or chopped walnuts 2 egg whitesDirections : Combine the flour and baking powder, and stir to mix well. Add the applesauce, maple syrup, and egg whites, and
