You’ll Need:1 (6 ounce) jar marinated artichoke hearts 1/3 cup white wine or white wine vinegar 4 skinless boneless chicken breast halves (1 pound) 2 medium bell peppers — each cut lengthwise into fourths 4 medium green onions — sliced (1/2 cup) 1/4 teaspoon pepperDirections : Drain marinade from artichoke
Category: Main Course
You’ll Need:1 pound chicken livers 1/2 pound skinless boneless chicken breasts 1 small onion — cut in half 1/4 cup half-and-half 1/4 cup bourbon OR 1/4 cup chicken broth 1 teaspoon salt 1/2 teaspoon ground nutmeg 2 eggs 1 cup shredded peeled apple (1 medium) Red onion or apple slices
You’ll Need:3 cups uncooked radiatore (nugget) pasta (9 ounces) 1 (6 ounce) jar marinated artichoke hearts — undrained 1 pound skinless boneless chicken breast halves — cut into 1/2-inch slices 3 cups sliced mushrooms (8 ounces) 1 (7 ounce) jar roasted red peppers — sliced 3/4 cup chicken broth 1/2
You’ll Need:2 teaspoons olive or vegetable oil 1 medium onion — finely chopped (1/2 cup) 1 clove garlic — finely chopped 3 medium tomatoes — seeded and chopped (2 1/4 cups) 2 cups cubed cooked chicken or turkey breast 1/4 cup chopped fresh basil 1/2 teaspoon salt 2 cups uncooked
You’ll Need:1/4 cup reduced-fat margarine 1/3 cup all-purpose flour 3/4 teaspoon salt 1/8 teaspoon pepper 1 1/2 cups skim milk 1 cup chicken broth 2 cups cut-up cooked chicken or turkey (about 10 ounces) 1 1/2 cups cooked white rice OR 1 1/2 cups cooked wild rice 1/3 cup chopped
You’ll Need:1/4 cup chopped onion (about 1 small) 2 tablespoons chopped fresh cilantro 3 tablespoons cholesterol-free egg product OR 3 tablespoons egg white 1 tablespoon Dijon mustard 1 1/2 teaspoons finely chopped gingerroot 2 teaspoons reduced-sodium soy sauce 1 clove garlic — finely chopped 1/2 pound ground chicken 12 large
You’ll Need:1/3 cup olive or vegetable oil 1 tablespoon chopped fresh basil OR 1 teaspoon dried basil leaves 1 1/2 teaspoons snipped fresh dill OR 1/2 teaspoon dried dill weed 2 cloves garlic — finely chopped 1 pound skinless boneless chicken breast halves — cut into strips Assorted bite-size pieces
You’ll Need:2 garlic cloves, minced 1 teaspoon vegetable oil 1 can (14-3/4 ounces) salmon, drained, bones and skin removed 1-2 teaspoons dried basil 1/2 teaspoon pepper 1 tablespoon butter or margarine, softened 4 flour tortillas (8 inches) 2 cups (8 ounces) shredded mozzarella cheese Guacamole or SalsaDirections : In a