You’ll Need:# 2 eggs # quarter pint ( 140 ml. ) water # 2 0z. ( 50g) butter # 1 X 14 oz. (400g) can barbecue sauce # 1 tablespoon chopped parsley # two and a half ounces (65g ) plain flour # 6 frankfurters, slicedDirections : # Pre-heat oven
Category: Kids
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You’ll Need:3/4 c. light fruit-flavored yogurt 1 tbsp. raisins 1 tbsp. sunflower seeds 1/3 c. strawberries Utensils: * measuring cup * measuring spoonDirections : Mix all ingredients in a plastic cup
You’ll Need:3 bell peppers 15 oz. can black beans, drained and rinsed 1 c. corn 1 c. cooked rice 1/2 c. onions, finely chopped 1 1/2 tsp. cumin 1 oz. light cheddar cheese, grated 1 oz. Jalapeno Jack cheese, grated 2 cloves garlic, minced 1 tsp. cilantro 1/4 c. water
You’ll Need: * 8-oz. package of light cream cheese, softened * 4 oz. light tropical fruit cocktail, drained * 1 c. walnuts, chopped Utensils: * knife (You’ll need help from your adult assistant.) * bowlDirections : 1. Cut tropical fruit into smaller pieces. 2. Combine softened cream cheese, fruit, and
You’ll Need:1 c. onion, chopped 1/2 sweet pepper, chopped 2 cloves garlic, minced 2 tsp. vegetable oil 3/4 lb. lean ground turkey 8 oz. can tomato sauce 1 c. frozen corn, thawed 1 c. milk 1/2 c. cornmeal 2 tbsp. chili powder 3/4 c. light cheddar cheese, shredded Utensils: *
You’ll Need: * 1 1/2 c. sugar * 24 oz. light cream cheese, softened * 1 tsp. vanilla * 4 eggs * 1 1/2 c. raspberries Topping * 8 oz. light cream cheese * 1/4 c. sugar Utensils: * measuring cups * measuring spoons * large bowl * mixer *
You’ll Need: Salsa * 1 tomato, diced * 1/2 onion, finely chopped * 1 tbsp. lime juice * 1 tbsp. fresh cilantro, chopped Quesadilla * nonstick cooking spray * 3 oz. chicken breast, cut into bite-sized pieces * 1/2 onion, finely chopped * 2 cloves garlic, minced * 2 corn
You’ll Need:1/4 c. butter, margarine, or olive oil 2 large onions 3 stalks of celery 3 cloves garlic 4 c. gluten-free chicken broth (available at most health food stores) 2 c. water 6 large potatoes, cut in 1/2 inch cubes 3 eggs 1/2 tsp. salt 1/4 tsp. of pepper (fresh
