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Tag: vegetable

Total 561 Posts

Vegetable Chowder

You’ll Need:2 x 14 1/2 oz cans vegetable broth 2/3 cup barley vegetable cooking spray 2 sm onions, chopped 1 x leek, sliced 2 x cloves garlic, minced 1 cup fresh or frozen lima beans 1 cup fresh or frozen whole-kernel corn 1 cup cabbage, finely chopped 2 med carrots,

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Risotto with Shrimp Eggplant

You’ll Need:7 tbl Olive oil 1 x Shallot, minced 2 cup Pearl barley 8 cup Vegetable stock 3 x Japanese eggplant 10 lrg shrimp, peeled cut 4 piec 1/4 cup Grated pecorino cheeseDirections : * In a large saucepan, heat 2 tablespoons oil over medium-high heat. Add shallot and cook,

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Shrimp Toast with Ham

You’ll Need:12 fresh uncooked large shrimp 1 egg 2 1/2 tbsp cornstarch 1/4 tsp salt Pinch pepper 3 slices sandwich bread 1 hard-cooked egg yolk 1 slice cooked ham about 1 ounce 1 green onion 2 cups vegetable oilDirections : Remove shells from shrimp, leaving tails intact. Remove back veins

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Shrimp with Blue Cheese Dip

You’ll Need:48 large fresh unpeeled shrimp (2 pounds) 2 tbsp dark brown sugar 2 tbsp chopped onion 3 tbsp cider vinegar 2 tbsp water 2 tbsp catsup 1 tbsp Worcestershire sauce 2 tsp hot sauce 1/4 tsp pepper 1 clove garlic chopped 3/4 cup nonfat Cottage cheese 3 tbsp skim

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Sherry-Mushroom Caviar

You’ll Need:1/4 cup shallots minced 1 tbsp margarine 2 tbsp vegetable broth 1 lb fresh mushrooms, minced 2 tbsp dry sherry 1 tbsp fresh parsley minced 1/2 tsp dried whole thyme 1/4 tsp salt 1/8 tsp pepperDirections : Saute minced shallots in margarine in a large nonstick skillet over medium

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Baked Pasta

You’ll Need:1 large jar chunky or thick spaghetti sauce 1 1/2 cups water 1 bag pasta (shells, bow ties, etc.) 2 cups shredded mozzarella cheese Parmesan cheeseDirections : Lightly coat large baking dish with vegetable shortening. Heat oven to 425 degrees F. In a mixing bowl, stir sauce, water and

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Barbecued Vegetables

You’ll Need: red/yellow peppers, whole courgettes, sliced in half lengthways aubergine, thickly sliced sweet potatoes, thickly sliced onions, cut in half MARINADE 75 ml olive oil 1 lrg clov garlic, crushed 30 ml mixed summer herbs, finely chopped salt and freshly ground black pepperDirections : * 1. In a screw

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Turkey Dumplings

You’ll Need:1/2 pound ground turkey 8 oz Waterchestnuts drained and chopped 1/3 cup Green onions finely chopped 1/4 cup Teriyaki sauce divided 1 egg white lightly beaten 2 tsp fresh ginger root peeled and grated 40 won-ton wrappers Vegetable cooking spray 1/3 cup dry sherry 1 tsp chili oil 1/2

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