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Tag: VEGAN

Total 3 Posts

Lentil Shepherd’s Pie

You’ll Need:2 1/2 cup Of water 1 cup Lentils 1/2 cup Barley 1 1/2 cup Vegetable broth 2 lrg Diced carrots or any veggie that you chose. Frozen mixed veggies work well too. 2 lrg Chopped onions 1 cup Chopped mushrooms 1 can (28-oz) tomatoes, chopped (reserve liquid in case

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A Big Bowl of Red

You’ll Need:1 tbl canola oil 1 lrg yellow onion, diced 1 x green bell pepper, seeded and diced 1 x red bell pepper, seeded and diced 1 cup sliced celery 2 x cloves garlic, minced 28 oz canned crushed tomatoes 16 oz canned red kidney beans 15 oz canned stewed

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Bean-and-Winter Squash Chili

You’ll Need:1 cup fifteen bean mixture, soaked overnight and drained, (see note) 7 cup water 1 tbl canola oil 1 lrg red onion, diced 1 lrg green or red bell pepper seeded and diced 2 stalk celery, diced 2 x cloves garlic, minced (2 to 3) 2 cup peeled and

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