You’ll Need: 3.5 oz spinach 1 tablespoon olive oil 1 leek, thinly chopped 2 garlic cloves, minced 1.5 cups chopped mushrooms 10.5 oz firm tofu, chopped 1 teaspoon chili powder 1 teaspoon paprika 1 tablespoon chopped parsley 1.5 cups fresh whole wheat breadcrumbs 1 tablespoon olive oil 4 whole wheat