You’ll Need:2 pound Barramundi Olive oil Cajun Mix 1 tbsp paprika 1 tsp oregano 1 tsp black peppet 1 tsp mustard powder 1/2 tsp garlic powder 1/2 tsp cayenne pepper Yoghurt Sauce: 1 cup low fat plain yoghurt 2 tbs lime or lemon juice 1 small cucumber, grated 2 tbsp
Category: Seafood
Total 305 Posts
You’ll Need:2 cups dry white wine, or 1 1/2 cups dry vermouth mixed with 1/2 cup water 1/4 cup finely chopped shallots or scallions Pinch of thyme 1 bay leaf 4 pounds mussels, scrubbed and scraped 1/3 cup chopped parsleyDirections : Put the wine, shallots or scallions, thyme, and bay
You’ll Need:1/4 cup flour 2 tsp curry powder 4 bananas, peeled and halved lengthwise 1 lb fish fillets 1 tbsp oil 4 tbsp butter 2 tbsp lemon juice 3 stalks celery, sliced 1/4 tsp soy sauce Directions : Mix together flour, curry powder, and soy sauce; coat bananas and fish
You’ll Need:1/2 pound carrots, peeled and julienned 1/4 pound snow peas, cut into 1/4-inch strips 8 scallions, halved, then cut into slices lengthwise 1 1/2 pounds halibut steaks Salt and ground pepper to taste 6 tbsp butter, melted 2 tsp fresh thyme, or 1 tsp dry Lemon wedgesDirections : Bring
You’ll Need:12 fresh jumbo shrimp, cleaned and de-veined 2 tbsp butter 1 egg 1/4 cup heavy cream 1/4 cup Feta cheese, crumbled Dash or Tabasco sauce 1 large tomato, chopped, Juice from 1/2 lemon 1 tbsp fresh chopped parsley Fresh ground black pepper to taste Directions : Preheat oven to
You’ll Need:1 lb Sole Fillets, cut to serve 1/2 tsp slat 1 ds pepper 1 tbsp lemon juice 1 tsp onion, finely chopped Tartar Sauce: 1 cup mayonnaise or salad dressing 2 tbsp dill pickle, finely chopped 1 tbsp fresh parsley, snipped 2 tsp Pimento, chopped 1 tsp onion, grated
You’ll Need:1 1/2 lb. Ocean Perch fillets, 3/4-inch thick 3 tbsp butter 3 tbsp flour 1 tsp salt 1/2 tsp dry mustard 1/4 tsp dried dill weed Dash of cayenne 1 1/2 cup half and half 1 1/2 cup shredded Cheddar cheese 4 oz. small salad shrimp Directions : Cut
You’ll Need:1/4 cup flour Salt and ground pepper 6 soft-shell crabs 6 tbsp butter 1 tbsp oil Juice of 1 lemonDirections : Season the flour with salt and pepper, dust the crabs with it, and shake off excess. In a large skillet, heat the butter and oil. Toss in the
