You’ll Need:1 lb cod fillets 3 tbsp all-purpose flour 2 tbsp olive oil 1 cup crumbled feta cheese 1 onion, chopped 3 cloves garlic, minced 1 sweet green pepper, chopped 1 can(19 oz) tomatoes 1/2 cup pitted black olives 1/2 dried oregano Pinch hot pepper flakes and granulated sugar 2
Category: Seafood
Total 305 Posts
You’ll Need:1 tbsp vegetable oil 1 onion, chopped 2 cloves garlic, minced 2 stalks celery, diced 1 cup diced sweet green pepper 1 can(19 oz) chick-peas 2 tsp chili powder 1/2 tsp dried oregano and ground cumin 1/4 tsp hot pepper sauce 1/4 cup fresh lime or lemon juice 4
You’ll Need:1 tbsp corn oil or other vegetable oil 2 cups thinly sliced leeks or onions 28 oz. whole tomatoes, coarsely chopped, liquid reserved 3 tbsp undiluted orange juice concentrate 1 tbsp fresh lemon juice 1/4 cup minced fresh mint or cilantro, or 2 tbsp. dried mint leaves, crushed 1/2
You’ll Need:1 can(7 oz) tuna, drained 10 soda crackers, finely crushed 1/3 cup light mayonnaise 1/2 tsp dried dillweed 1/4 tsp dried oregano Salt and pepper 1/4 cup plain yogurt 1/4 tsp paprika 1 tbsp vegetable oil 2 pita breads Cucumber slices and alfalfa sproutsDirections : In bowl, flake tuna
You’ll Need:2 large avocados 1 1/2 cups fresh cooked Dungeness crab meat 1/4 cup chopped celery 1 tbsp chopped green pepper Few drops of onion juice 4 tbsp mayonnaise 1 cup Mascarpone cheese or Cream cheese thinned with 4 tsp of cream 1 tsp nutmeg Kosher salt to taste Paprika
You’ll Need:2 4-5oz salmon fillets 4 sheets phyllo pastry 1 oz butter 1 tsp grated ginger 1 clove garlic pressed 1 scallion, finely chopped 1 tbsp fresh coriander finely chopped Zest and juice of 1 lime Salt and pepper to tasteDirections : Mix together lime zest and juice, garlic, spring
You’ll Need:8 oz cream cheese 8 oz Crabmeat, flaked 1/4 tsp garlic powder 1/2 tsp Worstershire sauce 1 lb Wonton wrappers 1 ea egg yolk beaten 4 cup oil of your choice for deepDirections : Mix crabmeat, garlic powder and Worstershire sauce together in a bowl and refrigerate for 30
You’ll Need:1 boned salmon fillet with skin (1 in. thick, 2 lb.) 1 onion (6 oz.), cut into rings 2 tbsp lime juice 1 tbsp minced garlic 1/4 tsp pepper 1 tbsp olive oil 8 flour tortillas (8 in.) Avocado salsa 2 cups finely shredded cabbage 1 cup crumbled feta
