You’ll Need: 1 pound lean boneless top round steak, trimmed Vegetable cooking spray 2 cups shredded cabbage 1 cup diagonally sliced carrots 1 medium onion, sliced into rings 1/2 cup sliced fresh mushrooms 1/3 cup sliced green onions 1/2 cup diagonally sliced celery 15 fresh snow pea pods, trimmed 1
Category: Modified Diet
Total 21 Posts
You’ll Need: 1 Tbsp chicken stock 2 garlic cloves, minced 19 oz. can cannellini beans, rinsed and drained 3/4 tsp. ground cumin 1/4 tsp. salt 1/4 cup reduced fat mayo 1 Tbsp cider vinegar 36 melba rounds, or toasts Directions : In large skillet, heat stock over medium-high heat. Add
You’ll Need: 1 C. tomato sauce 3 T. Worchestershire sauce 2 tsp brown sugar 4 T. vinegar 1 tsp. liquid smoke 5 packets Sweet N Low Directions : Cook 10 minutes over low heat. Recipe makes 24 T
You’ll Need:1 1/2 cups flour 1/8 cup Egg Beaters 1/2 cup light corn syrup 1/2 cup sugar (1/2 to 1 cup) 1 cup bananas mashed 1 teaspoon vanilla 1 teaspoon baking soda 1 teaspoon baking powder 1/4 cup 1% low-fat buttermilk 1 cup grape-nutsDirections : Mix all ingredients; bake in
You’ll Need:1 cup brown rice flour 1/3 cup soya flour 2 tsp baking powder 1/2 tsp mixed spice 1/2 tsp ground cinnamon 1 cup unprocessed rice bran 1/3 cup brown sugar 1 cup mashed banana 1/2 cup sultanas 1 cup soy milk 1/2 cup chopped dried apricots 2 ozs dairy-free
You’ll Need:1/2 cup applesauce 1/2 cup brown sugar 4 egg whites 2 medium ripe bananas, sliced 2 cups all purpose flour 1/2 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt, optional 1 teaspoon cinnamon 1/2 cup chopped datesDirections : In large bowl, combine all ingredients except dates. With
You’ll Need:1 cup soy flour 1/2 cup potato starch flour 1/4 cup rice flour 3/4 tsp. baking soda 1 1/4 tsp. cream of tartar 1/2 tsp. salt 1/3 cup shortening 2/3 cup sugar 2 eggs, well beaten 1/2 cup mashed banana 1/2 cup chopped nuts, optionalDirections : Preheat oven to
You’ll Need:2/3 cup mashed banana 1 large egg 1/2 cup milk 1/3 cup vegetable oil 2 cups unbleached white flour 1 teaspoon baking soda 1 teaspoon baking powder 1 cup whole fresh blueberriesDirections : Beat together mashed banana and egg until creamy. Add milk and oil; beat well. Measure in
